Thursday, June 6, 2013

Venting today. Not mad just blah....

I woke up this morning and lay awake thinking about this place I have found myself in life at this moment.  I asked several questions that I'm not sure I can answer.

Am I really happy or is it a mask that I wear?
Who is really there for me (unconditionally) like I am for them? 
If gravity lapsed for just a moment and I dropped off the face of the earth, would anyone even know I was gone?

Tru Essence
I don't think people know how sensitive I am and that any time I speak up it takes a lot in me to lay my emotions to the side and really say what's on my mind.  People are built differently and just because one person may have always been the type of person who doesn't filter themselves and say whatever they want, that doesn't mean it comes as easy to the rest of us.  Some of us tremble at the thought of having to let inner thoughts fly into the atmosphere because people are not accepting of others' thoughts, feelings, ideas, and criticism as they say they may be.

Don't mistake honesty for being tough.

Though it may be easier to cower and lie to people, lying also absorbs unnecessary energy that I can't afford to waste.  When I'm honest with someone about how I feel, how they are acting or anything in general, it's not to make some sort of stance on how tough I can be.  Being honest with people is frightening at times.  You may lose friends, distance family, lose a love, or even end up in a very lonely place because you decided to tell the truth about something, someone or just say how you truthfully feel.  And just to clarify, I don't mean like those condescending people who are smug and trying to let you know that they think they are better than you.  Those people get joy over pointing out what they feel are your flaws.  I'd rather edify you in your triumphs.


People feel attacked even when you aren't attacking.  Some people can't recognize when you are actually supporting them because somewhere between the words leaving your mouth and entering their ears, the message goes from positive to negative and the worse part is when you have braced to say what needs to be said and when it's received the opposite way, you really don't know how to recover it so you remain silent and that misunderstanding creates a new problem that the other person appears not to want to resolve.  In that moment of annoyance, they have the opportunity to act in a way that they want and justify their actions with your own words.

So, you choose to be an ass because you didn't like what I said?  Somehow, that doesn't help the situation.

In situations like that, I feel that people have their own agenda and are just waiting for an opening to give them an excuse to behave a certain way. I've seen it over and over again so this is very familiar behavior to me.

I have received harsh criticism about almost every aspect of my life from spectators who are only watching from the outside.  I have accepted the criticism of those closest to me and have taken that it and did many many nights of self analysis.  I've been told I'm talented, smart, creative, beautiful, funny, and other things and I accept those things graciously.  However, I have been told that I'm lazy, unfocused, don't reach my potential, fearful, lack disciple, that I think I know everything, and other things that I hear and try to see if there is any truth in them before I react.

Bottom line is whether the person giving the criticism is doing so out of love or out of petty jealousy or just trying to hurt your feelings, we have the right to react but your reaction distinguishes your character, not the character of the person giving the critique.

You ever get the feeling that it's you and not them. 

Some days I still feel like that teenager who's afraid of the harshness of the world.  I think we all are just looking for someone or something to love to keep us internally grounded or we feel like we'll float away.  God, people, things, drama; we all have something we hold onto to keep us wanting to wake up each day. Unfortunately, many have lost that desire and thus deciding waking up again was a lost cause for them.  My heart aches for each soul that felt or feels that way.  I understand that feeling.  I have felt it.  I fight it everyday by searching with intent to find someone and something to love.  We are in a battle for life and soul sustainability.

With that said, sometimes I think I'm so inwardly focused that I can't see beyond my own feelings, even though I feel that I have been a good friend to others.  I do have to ask myself if it's me that has issues with people or do I pick the wrong friends or if the one I feel is my best friend doesn't love me enough to call me his best friend.  I would go crazy trying to figure out how other people feel so I try to only focus on what I feel and maybe that's a bit selfish and maybe even considered arrogant at times but I'm just Tru and there's not much I can do about it.  I've recently gotten in the habit of telling myself to let things go.  It's apart of my personal 'Pick Your Battle" campaign.  In these cases, it is I who chose how and when to react and I don't let others pull me into a reaction for their purpose.

I wish life was much simpler.


Some people don't want you to have faith in them. 

When people feel that you will disapprove some of the things they say and do and will pick a fight just so you can lose a little more faith in them.  By doing this they feel you won't hold them accountable for anything if you know they are not dependable.  This is a convenient way to get off the hook for being a decent person.  I have learned that people hate looking into mirrors held by other people.


Damned if you do; Damned if you don't.

Yeah. I really don't have anything else to say about that.  It's self-explanitory.


From a distance, that bottle floating in a water just looks like another ripple. 

I was riding to work on the bus yesterday and as we crossed the bridge I looked over the water and notices a small thing in the rippling water that looked like a plastic bottle.  Now of course I'm thinking of the environmental implications of the bottle being in the water but I noticed that if you didn't stare at it long enough, you would think it was simply another ripple in the water.

Being the person that I am, I started thinking how some of us are like floating bottles being mistaken for ripples in the water. We walk, live, talk, exist among a sea of content people who are satisfied with the status quo but every now and then someone looks hard enough and notices that we are not like everyone else.  Up close, it's obvious that we don't belong but from a distance we blend in, unknowingly, to be mistaken as just another part of the scene to be taken for granted.

I'm painting stripes on my bottle.  I bet you'll see me from a distance next time.


Sunday, June 2, 2013

Convince yourself to be happy.

TRU

I have been irritated all day.  Have you ever had a day where it started off irritating and just kept that pace the entire day?  I hope not but in case you have, I feel your pain. My mind and spirit have been rattled a little but the constant for me today has been my music to keep me from randomly smacking people for random reasons or no reason at all.  No, I'm not violent but when you feel like I felt today you want a release. Screaming, swinging at the air, working out, anything that will let you get that feeling of frustration off your chest so it won't linger too long.  I spent most of the day traveling around my city on a wild goose chase and it may not have been so bad if my journey hadn't started out with me already annoyed.

I don't like when I'm upset. One of three things may happen.


  1. I don't say anything...for a long time. Keeping things to myself is a habit. One reason, I have found out, is no one really cares most of the time what's bothering me so I keep it to myself. 
  2. I speak my mind and have people piss me off a little more by telling me to calm down when I'm perfectly calm.  That can make me angrier than the initial reason I was angry.  Only a very selected few have ever seen me really go off and when I do, trust, THEN you really will want to tell me to calm down. 
  3. I find a way to make myself feel better. I need not to be angry over small things because I have so many big things I'm trying not to be upset about so my energy is already accounted for. 


Anyway, throughout the day, I kept my mind and ears filled with music. Even at my most annoyed I sang my songs. My gospel, jazz, soul, and whatever I had on my ipod.  As the evening wrapped up, I found myself feeling better. Not completely over my issue but nevertheless, feeling better.  My niece and nephews came for a visit and because they are so silly, my mood had to change.  Sometimes you have to tell yourself to let things go so that you can move forward.  I could very well hold on to my frustrations but I have so many other areas of my life that could use that energy so I'm fine or as fine as I can be in my hot bedroom at 3:00AM.

I was listening to neosoulcafe.com (WHICH I LOOOOOOVE) and came across this video by Zo! called "Count to Five".  I just heard it for the first time about an hour ago and I am soooooo loving it! This song made me happy.  I also listen to Pharrell's song for the Despicable Me 2 soundtrack called "HAPPY".  Take a listen at http://soundcloud.com/juneya/happy-pharrell-fareal. This song truly makes me smile and want to dance.

Music has such power to assist our efforts to condition our emotions. Whether happy, sad, angry, in love, grateful or any emotion you have, there is a song that massages your heart, mind, and psyche.  I hope you all have some really "go to" happy songs because Lord knows, we all need them.

Be Blessed Loved Ones!

Stay TRU


ZO! - COUNT TO FIVE ft. GWEN BUNN & PHONTE (Official Music Video)